control himself
You should be able to control yourself, and do not intend to force. You should be able to lay off bad habits and all the decision is in your hands.
Firmly to yourself, and her firm
You have to be firm with yourself, and maybe sometimes it takes courage to do it, but it will be better than you ever will save and load errors.
There is a commitment to improve
Each person would ever do anything wrong, if you can still fix it then you are among those who are very lucky. On the chance to fix it, you have to really - really want to be able to do it better.
Read also this article:
Scuba Diving Lessons for Beginners
Choosing Scuba Diving Gear
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